Hey, haven't I planned this before?
I remember complaining about this. I remember planning for that. I remember going over that.
It's weird how the same things in my life keep rotating their state, yet they are all there still.
I was reading previous entries, and then, entries after that. Somehow, things kept coming back to the surface, and then they were never written about again. It's weird, I should have all those things investigated, and figured out by now. Yet, the amount of repetition just amazes me. It's a cycle of events and ideas. There is variation on how they happen, but the underlying reasons are still there.
They involve things as: Eat better, Work Out, Clean Room, Time Management, Not sleeping on time, studying, Find BF, random complaints about inadequacy, that are all similar. They have been there, and are there still. I also can't forget the long list of gripes, and then the long list of how I plan to change things. It's amazingly similar. I have passed through some of the past issues, but not without them repeating also.
I gather all the info, I put it together, I track it, I put it aside, it gets burried under something else, so I create a new one, and so on and so forth.
So, what can get me out of this cycle? That is something that I got to think about. What do I need to do to be able to achieve my goals and get things to go right this time. I have thought about this before, and times before that.
I could write things down, and plan it out. Then again, I have a full plan. I probably just expect to change too much at one time instead of making incremental changes. So, I then look at the situation in a scope that is much too broad. I need to narrow down, and take smaller steps. Change one thing, and not just create this huge turn around change. That will just cause me to back out entirelly of the whole thing, and make it useless.
Hmm, so I planned a new plan. A plan to not plan that much, so the plan works. Sounds like a plan, and a simple plan I can stick with. I have already started the plan, and hey, it's a plan that's good. I started taking small steps on things again. I have been not eating candy, and opted for peanuts on sudden cravings. I have started to study again, and this time, I study a little bit, and it does not feel so overwhelming. I am getting more changes to hang out with my friends, while at the same time managing things at home.
I did that all without a true plan, I just made small changes here and there, and thereafter, I added a change or two more. Although, only if I felt comfortable. Gradual is better. Which reminds me of the commericial to stop smoking. A steep line up, but then, the line was brought down, and it was just a walk heading up, and not a huge slope.
I traced too many huge slopes on sheets of paper. I am sure if I look through my paper boxes, I can find plans similars to recent plans I have around my desk. Slow and moderate is good. I do things that get me slighly out of breath. If I keep at it, those activitues won't make me out of breath. I started doing my night crunches, and I have meals in the morning times more now.
I am beggining to eat earlier during the day, instead of snacking late at night. So far it's something to adapt, since I am used to eating after I get off work at night.
Changes are good, but if you just tack them on a huge pile, it's not easy to carry. Little changes over time, are much more likelly to be kept, because they become parts of one regime. They become part of the daily repetition that everyone goes through.
So, to get my bad habits out, I need to replace them slowly with good habits. It's easier to do when you take the right perspective.
Well, I think I am done with this entry. I write here, because it helps me sort things out, and also I get a change to go over things I have done, and what I thought of things before.