I think I might have just worked out a bit

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Yes,

It's the shocking, one could say.

I went to the school gym, and got all pinched, and measured. They did body fat of various parts, and I have to say, it could be better. Granted, I have not worked out in such a long time, that it makes sense.

We also tested my endurance, and muscle strenght. I'm mostle below average, except for my legs. The legs are well above average. Go Go Legs. Ahh, and we did a treadmill thingie to measure my aerobic conditioning.

Anywho, I will be making this a weekly occurance. Yes, me, Marcio, actually working out, in a schedule. Again, it's shocking.

Now, I just have to figure out how the workout laundry is going be like.

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This page contains a single entry by published on September 21, 2005 7:09 PM.

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